Blueberry Night

Aids relaxation as you wind down.An amino acid naturally present in tea leaves, L-theanine has been investigated for its role in relaxation and evening wind-down.

L-theanine

Studied for an easier drift into sleep.Gamma-aminobutyric acid is involved in nerve signalling. Oral GABA has been investigated in small sleep studies.

Gamma-aminobutyric acid

Traditionally used to aid winding down.Passionflower contains flavonoids, a family of plant compounds, and has a long history of use in winding-down routines.

3.5% flavonoids

Studied for skin hydration and elasticity.Pycnogenol® is a French maritime pine bark extract studied for its effects on skin hydration and elasticity.

French maritime pine bark extract

Studied for better skin hydration.A wheat lipid extract, Ceramosides® has been studied for its effects on skin hydration in women with dry skin.

Wheat lipid extract

Provides plant-derived silica.Supplied as a bamboo extract, this ingredient provides plant-derived silica, also known as silicon dioxide.

Standardised to 70% silica

Traditionally used to support relaxation.Lemon balm’s leaves have a longstanding traditional role in easing mild stress and supporting relaxation routines.

4:1 leaf extract

Fruiting-body extract with mushroom beta-glucans.RealReishi® is a reishi mushroom fruiting-body extract that provides beta-glucans naturally present in the source material.

8:1 fruiting-body extract

Studied for a calmer response to stress.Holy basil extracts have been investigated for everyday stress, although results depend on the particular preparation studied.

≥2.5% ursolic + oleanolic acids

Studied for digestive movement.Ginger is the plant’s underground rhizome. Small human studies have explored its influence on stomach contractions and food movement.

At least 5% gingerols

Supports normal immunity and cell protection.Supplied as zinc bisglycinate, zinc is an essential mineral involved in normal immune function.

Zinc bisglycinate

Studied for memory and recall.Bacosides are plant compounds found in bacopa extracts, which have been studied for verbal learning and recall.

50% bacosides

Traditionally used for stress-related fatigue.Rhodiola root contains rosavins and salidroside. Its use for temporary stress-related fatigue draws on longstanding herbal tradition.

3% rosavins · 1% salidrosides

Helps reduce tiredness and fatigue.Pyridoxal 5′-phosphate is an active coenzyme form of vitamin B6, helping enzymes carry out normal metabolic reactions.

Pyridoxal 5′-phosphate